Saskatchewan Resources

Published: December 6, 2022

Crisis Resources/Lines

https://sk.211.ca/emergency-crisis-hotlines/

If you are having mood concerns, are in crisis and/or have any concerns for your safetym please call a crisis line or go to the nearest emergency room/call 911.

Suicide Prevention Lines

Crisis Services Canada (Canada)- 9-8-8: Suicide Crisis Helpline

24/7 for calls and texts,

Prince Albert Mobile Crisis Unit (Monday-Friday 4 pm-8pm & Saturday/Sunday/Holidays 24 hours)

306-764-1011

Regina Mobile Crisis Services – Suicide Line (24/7)

306-525-5333

Saskatoon Mobile Crisis (24/7)

306-933-6200

Domestic Violence

Lloydminster Interval Home – Domestic Violence/abuse Crisis Line (24/7)

708-875-0966

Northeast Crisis Line (Northeast Saskatchewan 24/7)

1-800-611-6349

Piwapan Women’s Centre – Crisis Line (24/7)

306-425-4090 or 306-764-1011

Family Services Regina (Monday-Friday 8:30 am- 12 pm, 1 pm- 4:30 pm)

306-757-6675

Regina Transitional House – Domestic Violence/Abuse Crisis Line (24/7)

306-569-2292

Saskatoon Interval House – Women’s Abuse Crisis Line (24/7)

1-888-338-0880

Family Service Saskatoon (Monday-Friday 9 am-5pm)

306-244-0127

Shelwin House – Domestic Violence Crisis line- Yorkton (24/7)

1-888-783-3111

Moose Jaw Transition House - Domestic Violence Crisis Line – South Saskatchewan (24/7)

306-693-6511

Southwest Crisis Services – Safe Shelter (24/7)

306-778-3386

Additional Crisis Lines

First Nations and Inuit- Hope for Wellness help line (24/7)

1-855-242-3310

Indian Residential School Crisis Line (24/7)

1-866-925-4419

Trans Lifeline – Support for Transgender people (Canada)

1-877-330-6366

Health Services:

Professional Health Advice and Mental Health Support - HealthLine 811 is a confidential, 24-hour health and mental health and addictions advice, education and support telephone line available to the people of Saskatchewan.

Dial 8-1-1
Mental Health access: 
eMentalHealth.ca
Find mental health help in your area 
https://www.ementalhealth.ca/Saskatchewan/Psychiatrists/index.php?m=heading&ID=22

ADHD Therapists in Saskatchewan

https://www.psychologytoday.com/ca/therapists/saskatchewan?category=adhd

Counselling Connect Saskatchewan: Schedule a counseling session. Help people find the right support in times of need through free access to rapid counseling sessions - This service is available to children, youth, adults and families in Saskatchewan

https://www.counsellingconnectsask.ca

WIld Flowers Therapy

Private clinic providing assessments for ADHD, intellectual disabilities, and learning disorders for children, youth, and adults. https://wildflowerschild.com/psychoeducationalassessments/

Find a Primary Care Provider:

Saskatchewan Health Authority

Search for clinics in your area

https://www.saskhealthauthority.ca/your-health/clinic-directory-area

​Family Physicians Accepting New Patients

https://www.pnrha.ca/your_health/Pages/Family-Physicians-Accepting-New-Patients.aspx

Professional Health Advise and Mental Health Support - HealthLine 811 is a confidential, 24-hour health and mental health and addictions advice, education and support telephone line available to the people of Saskatchewan.

Dial 8-1-1

Other Resources:

Wellness Together Canada – Connects people to peer support workers, social workers, psychologists and other professionals for confidential chat sessions or phone calls, and also offers credible information and help to address mental health and substance use issues.

https://www.wellnesstogether.ca/en-ca/

Online Cognitive Behaviour Therapy (Online-CBT) - Provincially funded service for Saskatchewan residents who are experiencing mental health difficulties, including depression and anxiety. Trained therapists support participants as they complete five online modules over an eight week period. This service is led by the Online Therapy Unit at the University of Regina, and is delivered for free for Saskatchewan residents in partnership with the Saskatchewan Health Authority.

https://www.onlinetherapyuser.ca/

Bounce Back (Canadian Mental Health Association)

- Evidence-based coaching program for people experiencing low mood, mild-to-moderate depression or stress, with or without anxiety.Phone toll-free: 1-844-733-8181.

Financial Assistance for meds:  InnoviCares.Ca 

  • Coverage for Adderall, Biphantin, Strattera, Wellbutrin XL, Vyvanse, Celexa, Cipralex, Intiuniv XR, Fluoxitine


Frida Care Team

We are a group of clinicians, continuous care support, writers, and creators who care deeply about patient care and ADHD. Together, we write content that we hope sheds light on ADHD and the health care space at large. You can reach us at support@talkwithfrida.com if you have any questions!