Manitoba Resources

Published: December 6, 2022

Crisis Resources/ Lines:

If you are having mood concerns, are in crisis and/or have any concerns for your safety- call a crisis line or go to the nearest emergency room/call 911Support is available 24 hours a day, 7 days a week through 9-8-8: Suicide Crisis Helpline.

Manitoba Suicide Prevention & Support Line (24/7)
Toll Free: 1-877-435-7170
Reasontolive.ca

Klinic Crisis Line (24/7)
Phone: (204) 786-8686
Toll free: 1-888-322-3019

Sexual Assault Crisis Line (24/7)
Toll free: 1-888-292-7565

Trafficking Hotline (24/7)
Toll Free: 1-844-333-2211
more info

Manitoba Farm, Rural & Northern Support Services (24/7)
Toll free: 1-866-367-3276
Supportline.ca

Crisis Response Centre- Adult Mobile Crisis Services and Mental Health
Phone: 204-940-1781
Toll free: 1-877-499-8770

Health Services:

211 Manitoba: help connecting to community resources and services anywhere in Manitoba
dial 211 or visit mb.211.ca

Mental Health Access:

MPS Psychologist search:

Search for psychologists in Manitoba- can search by area of specialty/types of assessments
https://mps1.wildapricot.org/

eMentalHealth.ca:
Find mental health help in your area https://www.ementalhealth.ca/

ADHD Therapists in Manitoba

https://www.psychologytoday.com/ca/therapists/manitoba?category=adhd

Find a Primary Care Provider:

Family Doctor Finder
Phone: 204-786-7111
Toll-free 1-866-690-8260
www.gov.mb.ca/health/familydoctorfinder

Other Resources:

Wellness Together Canada

Tools and resources to help Canadians get back on track. Includes modules for addressing low mood, worry, substance use, social isolation and relationship issues.
Phone: 1-866-585-0455
or text WELLNESS to 741741

Strongest Families Institute iCAN

Provides adults with life skills to overcome anxiety, depression and stress, providing strategies to help cope with major life stressors. Adults in Manitoba can self-refer to the SFI program.

Call 1-866-470-7111 or sign up at https://login.strongestfamilies.com/signup/ican/page/1/.

Bounce Back (Canadian Mental Health Association)
Evidence-based coaching program for people experiencing low mood, mild-to-moderate depression or stress, with or without anxiety.
Phone toll-free: 1-844-733-8181.

Cognitive Behaviour Therapy with Mindfulness (CBTm)

https://cbtm.ca/

Financial Assistance for meds:

InnoviCares.ca
Coverage for Adderall, Strattera, Biphentin, Wellbutrin XL, Vyvanse, Celexa, Cipralex, Intiuniv XR

Frida Care Team

We are a group of clinicians, continuous care support, writers, and creators who care deeply about patient care and ADHD. Together, we write content that we hope sheds light on ADHD and the health care space at large. You can reach us at support@talkwithfrida.com if you have any questions!