Forms, Worksheets, and Questionnaires
Browse our resource center, which offers various forms, worksheets, and questionnaires to support your journey with Frida. Find consent forms for handling personal health information, practical worksheets focused on exercise, nutrition, and sleep, and self-screening questionnaires to help you better understand your well-being.
This form allows Frida to disclose your personal health information to an external 3rd party or healthcare provider.
This form allows Frida to request your personal health information from an external 3rd party of healthcare provider.
This form allows you to request your personal health information for your own records.
This worksheet provides guidance for setting goals related to regulating your attention system and suggests techniques for managing symptoms in the short term.
This worksheet is designed to help you in establishing goals related to healthy eating and maintaining a healthy weight, which can enhance cognitive functions.
This worksheet is intended to support you in setting goals to address sleep-related concerns.
This is a self-screening instrument to help identify the likelihood of you living with bipolar disorder.
The SNAP-IV is a widely-used rating scale to screen for Attention Deficit Hyperactivity Disorder.