Forms, Worksheets, and Questionnaires
Browse our resource center, which offers various forms, worksheets, and questionnaires to support your journey with Frida. Find consent forms for handling personal health information, practical worksheets focused on exercise, nutrition, and sleep, and self-screening questionnaires to help you better understand your well-being.
Forms
Release of Information (ROI) Form
This form allows you to authorize the disclosure of your Frida health information to a specified healthcare provider or alternate parties.
Worksheets
Symptom Tracking Worksheet
This worksheet provides a template to help you track symptoms as you start using medication.
Exercise Worksheet
This worksheet provides guidance for setting goals related to regulating your attention system and suggests techniques for managing symptoms in the short term.
Nutrition Worksheet
This worksheet is designed to help you in establishing goals related to healthy eating and maintaining a healthy weight, which can enhance cognitive functions.
Sleep Worksheet
This worksheet is intended to support you in setting goals to address sleep-related concerns.
Questionnaires
Mood Disorder Questionnaire
This is a self-screening instrument to help identify the likelihood of you living with bipolar disorder.
SNAP-IV-26
The SNAP-IV is a widely-used rating scale to screen for Attention Deficit Hyperactivity Disorder.